Here’s where all the #SickBagWisdom comes together in one place! Click here to dive deeper into the stories and reflections behind this unique collection.

4. Not everything that goes wrong deserves your signature.

If it didn’t work out, it wasn’t meant to be yours. You don’t need to carry every failure with you or let it weigh you down. It’s like a sick bag—if you’ve got to use it, fine, but once it’s done, you bin it and move on. No one keeps a used sick bag, so why keep holding onto the things that didn’t work? Life’s about clearing out the mess and making space for what truly matters. Save your name for the moments that count

3. You don’t have to earn your right to rest.

Constantly doing something doesn’t make you more worthy—it just makes you exhausted. Rest isn’t laziness; it’s how you refuel, reset, and come back stronger. So, let go of the guilt. Sometimes, doing nothing is the most productive thing you can do.

2. Don’t waste your energy trying to be someone else when you haven’t even figured out who you are.

The world doesn’t need another copy—it needs your originality. When you stop imitating and start creating, that’s when the magic happens. So, quit chasing someone else’s path and start carving your own. Because the best version of you is always the real one.

1. You can’t fix a blank canvas.

Staring at it won’t make a masterpiece appear. Got a bad idea? Great, paint it. Got no idea? Even better, just start with a splash of colour. The first strokes aren’t about perfection—they’re about showing up. So, grab your brush and make a mess. Because messy is better than empty, and progress beats perfection every time. Remember, V stands for victory—and every messy start is a step toward it.